That’s when all hell broke loose and heartbreaking events began happening. Literally every aspect of my life (as I had known it up until then), began falling apart. I had no idea of how dramatically my life was about to change. I’m not trying to talk you out of living sober. I would rather be honest, that way you know what to expect and you won’t get disenchanted. This will help you take control of your urges and reduce your chances of relapse.
Living Sober Sucks is entertaining, funny, sad, controversial and thought provoking. Written using very raw and straight forward terms. No holds barred when talking to the alcoholic. Whether you’re https://ecosoberhouse.com/article/alcohol-detox-side-effects-what-bad-can-happen/ a full blown raging alcoholic or just feel like alcohol is complicating your life and relationships, you will get something out of this book. It is an uncomplicated plan for the average person.
A look back at how I got started.
This is not to say that it isn’t worth doing. I believe that your chances of maintaining sobriety and learning to enjoy living sober are heightened by accepting certain realities. I’m not trying to get you to join my cult—I don’t have one. I don’t need you to like me or even agree being sober sucks with me. You might think I’m a complete idiot, but if reading this causes you to ignite your desire to follow a path to sobriety then I have achieved my purpose. I don’t receive any materialistic gain if you decide to live sober and stay sober because of something I said or wrote.
I still fuck-up plenty of things, but at least I’m sober when I make those mistakes. I’m touching on this subject because I have been asked this question by quite a few people. Please allow me to expand on these answers. Mark has been involved in radio broadcast for over 20 years. Starting as an on-air DJ, producing comedy for All-Star Radio, ACN, ESPN Radio, Animal Radio Network and more.
Before people say it, I do struggle with depression from time to time, but I dont think thats an issue here. I’m not sad, I don’t want to die, and antidepressants haven’t helped. Drinking and getting high was a lot more fun.
And you will have to do this for yourself. I can only pass along ideas to you and you will have to discover for yourself what does or does not work for you. When you’re feeling down, seek out support from friends and family to help keep you sane and from slipping into old behaviors. Don’t be afraid to ask for help and let people know that you’re having a hard time. They’ll be much happier that you reached out now, before you picked up, then afterwards, when a relapse has already happened.
Being Sober Sucks
Think about that the next time you drink – you’re giving your money to an asshole like me. The more you drink, the higher my dividends go. Every three months I get a check from you.
What to do when you can t stay sober?
- Rely on a Self-Care Practice.
- Have a Buddy You Can Call for Support.
- Outpatient Therapy.
- Leave Triggering Environments.
- Exercise and Healthy Eating.
- Carry an Honest List with You of High-Risk Feelings.